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What if you could make your future self proud?

What if you could make your future self proud?

A palliative nurse, Bronnie Ware, who has counseled lots of people in their last days has written down the most common regrets they all had at the end of their lives. It seems as if they all gain a phenomenal clarity of vision in the end.And the most important part...

Back to reality

Back to reality

Coming back after a sabbatical wasn’t exactly straightforward. Some put it down to coming back into ‘reality’. However, to me, my entire trip had been a reality. There had been more to it than just paradise, a bikini and sunscreen. And because I like looking at things...

What is burnout and how to deal with it?

What is burnout and how to deal with it?

Burnout is one of the diseases of our times. Writing this down reminds me of my grandmother. According to her all the psychological problems and diseases actually don’t really exists. We make them up, she said, because they simply weren’t there when she was young. Her...

Sofie Leemans

Sofie Leemans

Psychologist - Therapist - Coach

Practice what you preach.’ is one of the things I hold dear. And you’ll notice that while reading my blogs as well. Every exercise I ever gave to a client I once did myself. At least once.

Next to that I write about our society, things that speak to me or surprice me. Big things, but also a small, daily, little things.